Susan Paduano
Hi I'm Susan, a NESTA Certified Personal Trainer and a Johnny G. Maddog Ceritfied Spin Instructor. I'm insured and I have clients. I specialize in weight loss because I once was obese myself. I'm in my third year of keeping off 125 lbs and paying this forwards to others. See www.yourtruefitness.com and http://fitnesssusan.thecustomeradvantage.com/.
Top posts:
- 800 Resume Avenue, Goodblogs, USA (27 votes)
- Roseanne Barr For President??? (20 votes)
- Downward Dog (18 votes)
Susan Paduano on GoodBlogs:
Latest Posts
Mommy What Happened
Why weren't you there When I needed you here? I don't have an image in my mind of anything of your kind Is there anywhere, where I can see you Are you over the sea? Are you in my sky? Why did you die? You were there to welcome me into...
Roseanne Barr For President???
Roseanne was aired on Jay Leno tonight. They are always advertising and supporting their latest movie, comedy routine, book ect... Roseanne, tonight, announced that she's running for President of the US. Say what? So I'm thinking ha, ha comedy. Jay...
Writers: Modern Day. Are We Getting Enough Rest?
So we are writers here at Goodblogs and other places. We live in the day of the modern writer. Some of us are Moms, home schooling our kids. Moms with babies (beautiful gifts to this world), struggling with our income, looking to get out stories out...
Why Am I A Personal Trainer and Spin Instructor?
Especially Spinning. The most boring class on the face of this earth, sometimes. What's my motivation behind this to enjoy giving a kick ass class to my students? It's time to introduce, those who don't take "no" for an answer. Non-ambulary people, ...
Families Are Close. But What Happens When There are Family Problems?
Families are close. But happens when because of this, family members are not getting along with each other? Isn't this in at least 80% of the families in America? You heard that closeness breeds content. Content to say and do whatever you want or ...
How To Lower Your Cholesterol
Michelle asked me how to lower her Cholesterol eating mostly vegetables. Being that most meats are not involved here, the answer is quite simple. Watch the oils. No transfats. No hydronated oils. They are worst offenders of LDL, the bad Cholesterol...
Why Water?
Since our bodies consists of 75% water, when we don't drink enough it can cause dehydration. Tell tale signs of dehyration are diarrhea, excessisive sweating and darker orange urine, and your body sometimes confuses thirst for hunger and you feel hungary...
Why Not Juice? Here is How You Can Work It Into Your Daily Nutrition.
Yesteryday, one of my weight loss clients, asked me if he could juice some of his meals? Yes, I highly recommend it. Not only are you getting raw most unprocessed nutrients that your body needs, you get rid of the metabolic waste that causes disease ...
How About a Goodblogs Yearly Challenge?
How about a goodblogs yearly challenge? Six weeks for those to participate. Of the writers who sign up for this, one winner to be chosen once a year. Top prize above $500.00. If you like, please vote for this.
What Is It That Woman Like The Most? The Answer Blog.
On June 28, all of you got the first blog. Well this is the answer blog. So what did you think the answer was? Which one do women like the most? Lets go through all the ones that didn't get there first. Here it goes: D. Hell have no fury like a scorn...